Schedule for December, 2019

Schedule for December, 2019

FLYER-EVENT-PRANAYAMA

Pranayama Workshop

https://www.facebook.com/events/444393326222773/

 

(EN)

*About the Workshop:
Prana means ‘life force’ and yama means to ‘restrain’ for the purpose of cultivation.

Pranayama is a method used to manipulate the life force in your body. With concentrated practice you will be able to absorb more prana for mental clarity and physical vitality. Our prana travels with the breath – they are not the same thing; rather the breath is the chariot for our energy. It is the force that animates the body and brings it to life!

This workshop is about learning and practicing pranayama techniques to heal, revitalize and recharge both body and mind. Learn about the anatomy of the breath both physical and energetic, exercises for various ailments and meditation.

*About the Facilitator:
Wolf Kinsmen, founder of HĀ Yoga, has over a decade of experience in yoga & meditation. He has taught and trained all over the world. In addition to his yoga training, he has studied Shamanic practices while in the Amazon of Peru and received the name ‘Smiling Wolf’ from Don Howard. He completed the Wim Hof Method Advanced Instructor Training.

He considers himself a lifelong student of nature. He learns from teaching others. He does this through being himself and giving a genuine experience wherever he happens to be.

When: Tuesday, December 3rd – 11 AM
Where: Hatha Art Yoga Pisac
Exchangue: 20 – 60 soles.
RSVP: +51 924 170 423

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(ES)

*Sobre el Taller:
Experimenta el universo interno que conecta el Yoga a traves de la practica de Pranayamas en este taller de 1 hora. Los Pranayamas son un técnicas ancestrales yogi de respiración, usadas para energizar y relajar, conectar con el Prana, la energía vital.

*Sobre el Facilitador:
Wolf Kinsmen, fundador de HĀ Yoga, tiene más de una década de experiencia en Yoga y Meditación, ensenando y estudiando en todo el mundo. Además del yoga, ha estudiado prácticas chamánicas en la Amazonia peruana con Don Howard, recibiendo el apodo «Lobo sonriente». También ha terminado el Entrenamiento Avanzado para Instructor del Método Wim Hof.

Wolf se considera un estudiante eterno de la naturaleza. Aprende ensenando, siendo realmente él mismo y así compartiendo una experiencia genuina donde sea que esté.

Cuándo: Martes, Diciembre 3 – 11 AM
Dónde: Hatha Art Yoga Pisac
Costo donación: 20 – 60 soles.
Reservas: +51  924 170 423

 

 

Biodynamic Craniosacral BodyWorkshop

https://www.facebook.com/events/3458342707539661/

 

(EN)

What moves our cells?
What keeps us alive and in motion?
How do blocks, pain and dis-ease appear and disappear from our bodies?
What or who is it that have a deeper understanding of this whole system and how to connect to that?

If you would like to dive into these questions or even find answer for them, join us on this journey into shifting our perception, widening the felt sense and coming home into our core. But first things first, continue reading….

*About the workshop:

In this workshop we will encounter the subtle movements and shifts in our fluid body through palpation. We will discover a few bodywork techniques in solo and in pairs from Biodynamic Craniosacral therapy integrated with other soft embodiment practices and then bring them into movement. Our main focus will be ‘Listening with our whole being’ and observing of the dance within and without.
We will visit still points, dynamic stillness and timeless experiences… just prepare for the softest, coziest and most familiar sensations of being with innocent openness towards whatever comes.

*About the facilitator:
My name is Loren and I am Biodynamic Craniosacral practitioner and intuitive healer, lover of somatic movement practices, dancer and Hatha yoga teacher. I hold workshops in these fields.
I also offer private healing sessions for integration, self-healing and development, recovery and rejuvenation for the whole system (body-mind-heart-spirit).

When: December 6th, 9:30 am – 12:30 pm
Where: Hatha Art Yoga Pisac
Exchangue: 60 soles.
RSVP: https://forms.gle/6Y5CRz3Q8wppGVK46

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(ES)

– Qué es lo que mueve a nuestras células?
– Qué es lo que nos mantiene vivos y en movimiento?
– Cómo es que los bloqueos, dolores y enfermedad aparecen y desaparecen de nuestros cuerpos?
– Qué o quién es aquel que entiende profundamente este sistema y como conectarse a él?

Si te gustaría profundizar en estas preguntas o incluso hallar respuestas, hagamos juntos este viaje hacia el cambio de nuestras percepciones, ampliando los sentidos y volviendo a nuestro centro-hogar. Sigue leyendo…

*Sobre el taller:
Conoceremos a través del tacto los movimientos sutiles y cambios en nuestro cuerpo fluido. Descubriremos algunas técnicas corporales de la terapia Craneosacral Biodinámico en solitario y en parejas, integrado con otras practicas suaves de encarnamiento y luego traerlos al movimiento. Nuestro enfoque principal será «escuchar con todo nuestro ser», contemplando la danza interior y exterior.
Visitaremos puntos de quietud, quietud dinámica y experiencias sin tiempo… prepárese con inocente apertura para la más suave y más acogedora experiencia, el tiempo se detendrá.

*Sobre la facilitadora:
Mi nombre es Loren y soy terapeuta de Craneosacral Biodinámico y sanadora intuitiva, amante de las practicas de movimiento sómatico, danzante y profesora de Hatha Yoga. Comparto talleres en estos campos. También brindo sesiones terapéuticas privadas para integración, auto-sanación y desarrollo, recuperación y rejuvenecimiento de todo el sistema (cuerpo-mente-espíritu).

Cuando: Diciembre 6, 9:30 am – 12:30 pm
Donde: Hatha Art Yoga Pisac
Intercambio: 60 soles.
Reservas: https://forms.gle/6Y5CRz3Q8wppGVK46

 

flyer-event-numa-breathwork

Conscious Breathing Journey

https://www.facebook.com/events/1187341101656081/

 

(EN)

This breathwork experience will be a chance to let go and surrender to life. Through this conscious breathing technique, it is common to enter a deep state of consciousness as you integrate and enter altered states of consciousness. Through your own breath, you will be empowered and healed.

This journey will be facilitated by Brandon, from Western Canada. Brandon is the bestselling author of ‘Become the Best You TODAY’. He has studied Numa Somatics Breathwork and spent time in India studying yoga, along with many other consciousness trainings.

Things to Bring:
– Comfty clothes and layers are good for breathwork.
– Water Bottle
– Optional pillow for under head.
– Optional blanket to cover up with. Some blankets will be available.
– Optional pillow/bolster for under legs.

*picture thanks to The Center for Story and Spirit.

Date: Friday, Dec 6th
Time: 6:30 pm – 9:30 pm
Where: Hatha Art Yoga Pisac
Cost: Donation based on a sliding scale of 20-60 Soles
RSVP: +51 924 170 423

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(ES)

Esta experiencia de respiración será una oportunidad para soltar y rendirse a la vida. A través de esta técnica de respiración consciente, es común entrar en un estado profundo de conciencia a medida que se integra y entra en estados alterados de conciencia. A través de tu propia respiración, serás empoderado y sanado.

Este viaje será facilitado por Brandon, del oeste de Canadá. Brandon es el autor más vendido de ‘Become the Best You HOY’. Ha estudiado Numa Somatics Breathwork y pasó un tiempo en India estudiando yoga, junto con muchos otros entrenamientos de conciencia.

Traer:
– Ropa comoda y en capas.
– Botella de agua
– Almohada opcional para debajo de la cabeza.
– Manta opcional para cubrir. Algunas mantas estarán disponibles.
– Almohada / almohadilla opcional para debajo de las piernas.

* foto gracias a The Center for Story and Spirit.

 

Fecha: viernes 6 de diciembre
Hora: 6:30 pm – 9:30 pm
Donde: Hatha Art Yoga Pisac
Costo: Donación basada en una escala móvil de 20-60 soles.
Reservas: +51 924 170 423

 

EVENT-FLYER-CONSTELLATIONS

Constellations Circle

https://www.facebook.com/events/436051880671415/

 

(EN)
Come explore a somatic healing experience! Constellations work with the collective field of consciousness, simply setting an intention allows us to work together as a “group oracle.” We tune into the wisdom of our bodies to feel and illuminate the hidden dynamics of patterns and challenges we carry. These patterns can be found in our family, ancestral or collective systems. They are also inherited from our soul lineages and our connection with archetypes and the unseen realms of spirits. We will be using our intuition and ability to perceive, to explore personal and collective questions, to receive greater understanding and healing.

More about Anayza & Voices of Light:  wwww.anayza.com

When: Monday, December 9th – 10 AM
Where: Hatha Art Yoga Pisac
Exchangue: 50 soles.
RSVP: +51 924 170 423

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(ES)
¡Ven a explorar una experiencia de curación somática! Las constelaciones trabajan con el campo colectivo de la conciencia, simplemente establecer una intención nos permite trabajar juntos como un «oráculo grupal». Nos sintonizamos con la sabiduría de nuestros cuerpos para sentir e iluminar la dinámica oculta de los patrones y desafíos que llevamos. Estos patrones se pueden encontrar en nuestros sistemas familiares, ancestrales o colectivos. También se heredan de nuestros linajes del alma y nuestra conexión con los arquetipos y los reinos invisibles de los espíritus. Usaremos nuestra intuición y capacidad de percibir, explorar preguntas personales y colectivas, para recibir una mayor comprensión y curación.

Cuándo: Lunes, Diciembre 9 – 10 AM
Donde: Hatha Art Yoga Pisac
Costo: 50 soles.
Reservas: +51 924 170 423

 

New Moon Gathering

https://www.facebook.com/events/1483227311844778/

 

(EN)

In Hatha Art Yoga Pisac, we felt like openning to everybody our celebration for this New Moon, come join us for Meditation, Intention Setting and Sacred Fire sharing honoring Mama Killa.

We will begin at 5 pm and go for as long is needed.
Also possible to purchase delicious vegan dinner in our cafe.

Ritual will be led by Ellen Tipple

When: December 25th – 5 PM
Where: Hatha Art Yoga Pisac
Exchangue: 15 soles.
RSVP: +51 924 170 423

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(ES)

Esta luna nueva en Sagitario, hemos optado por abrir las puertas de nuestra celebracion en Hatha Art Yoga Pisac. Ven a compartir Meditacion, Fijar intenciones y un fuego sagrado en honor a Mama Killa.

Empezaremos a las 5 pm.
Es posible comprar cena vegana en nuestro cafetin.

El ritual será dirigido por Ellen  Tipple.

Cuándo: Diciembre 25 – 5 PM
Donde: Hatha Art Yoga Pisac
Costo:  15 soles.
Reservas: +51 924 170 423

flyer men circle

Healthy Masculine Power – Men’s Circle

https://www.facebook.com/events/2705204799545260/

 

Men often suffer alone. The unhealthy display of masculine power in the world has pushed many men to turn away from their own power. It is often hard to see our own blind spots, but sitting in a safe sacred circle of men who share a common language and tools allows us to show up in a healthy masculine power to create a better world for ourselves, our loved ones, our community and our planet.

We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of our society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet.

What will you get from this event?

You will no longer have to suffer your problems alone, you will gain support from other men to help you step fully into your healthy masculine power.

You will gain tools and techniques to support another man to step into his own Inner Wisdom to see an issue from a new perspective and create a new story that serves him, his community and the planet in a healthy way.

You will gain tools that will help you a more authentic you where your words, actions and thoughts are in alignment.

From this group there will be an opportunity for men to show up in circle and continue to support each other so that every week you have the support you need to the manifest the world you want to create. In order to sit in this group, we need to share a set of common language, techniques and processes that will allow us to get to the essence of the issue and not get lost in story or the ego.

Is This For You?

Are you afraid of the word power?

Are you still seeing unhealthy repeating patterns or triggered responses in your life that are not serving you?

Do you feel like you have done your work, but there still seems to be something holding you back from fully integrating it and living it out in your day to day life?

Do you have a place to expose your failures, weaknesses or mistake? Or do you tend to isolate and deal with your problems on your own?

Do you believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of our society’s deepest wounds?

Do you support the powerful brilliance of men and are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering?

Do you care deeply about men, our families, communities, and the planet?

How The Circle Works…

Using the knowledge of the Lakota Indigenous (similar medicine wheels are found in many indigenous communities) and the understanding of the 4 key archetypes of King, Warrior, Magician Lover, men are able to sit together in a healthy way and offer a healthy space for a man to to take full responsibility for how they are showing up, creating the world in which they live and create a new story that serves them.

THIS IS NOT A TALKING CIRCLE OR A TEACHING OF BELIEFS OR WAY OF THINKING. This is a circle of men who are dedicated to stepping into their healthy warrior and do the vulnerable yet necessary work on themselves. This work simply teaches processes to hold another man in a safe, sacred, yet warrior energy to get to help that man tap into his own inner wisdom & intuition allowing him to get to the root of the issue they are facing.

After being held in this safe, sacred yet powerful place the man doing work will be able to transform that issues into a story that will serve them. We do not give advice to others, we simply learn healthy processes and questions to ask each other to allow us to see from a new perspective.

We facilitate a man doing his own deep inner work to see with clearer vision the problems he is facing and empower him to own his shadow, transform it and re-write it (literally create new neural networks to live out a new story).

Many of the problems and unhealthy programs men are running must be dealt with at the SOMATIC or ENERGETIC level. WE CANNOT DO THIS BY THINKING OUR WAY OUT OF AN ISSUE. When we are triggered we cannot write a new story because our body is literally in fight or flight. Being able to be triggered in a safe space held by other men and allows that emotion (energy in motion) to move through us and not get stuck in the body.

Then we can re-write a new story and reprogram the brain so that next time we are triggered we have already built a new neural pathway that we can now take and end the old story from playing out.

No amount of thinking and talking about it will allow for the deep transformation that somatic work can do. No amount of solo contemplation can accomplish this. A knife cannot cut itself and fire cannot burn itself. Only by being held by other men in a way that allows you to see from a new perspective, own our shadow and somaticaly transform it, so can you truly step into your true power.

Are you ready to step into you power state and help other men do the same?

 

When: Every Friday – 1 pm – 4 pm
Where: Hatha Art Yoga Pisac
Exchangue: free
RSVP: +51 924 170 423

Cuándo: Cada viernes- 1 pm – 4 pm
Donde: Hatha Art Yoga Pisac
Costo: gratis.
Reservas: +51 924 170 423
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2019-12-02T20:00:28-05:00